Page 65 - EON Edible Garden Manual

Basic HTML Version

BJ’S POP
FISH
THIS MEAL SERVES
SIX PEOPLE
SEAFOOD MEALS
COOKING METHOD
STEP BY STEP
INGREDIENTS
1. Steam fish for 8-10 minutes or until
tender. Refer to “How do I?” page.
2. Place fish on serving plate.
3. Pour 1 ½ cups fish stock over fish.
4. Sprinkle spring onions, ginger and soy
sauce over fish.
5. Heat oil in a pan until smoking then
take off heat spoon oil over fish.
6. Serve with salad or vegetables.
3 fish fillets (Threadfin salmon)
2 tablespoons finely chopped ginger
4 finely chopped spring onions
3 tablespoons soy sauce
½ cup fish stock
½ cup oil
SERVE WITH (OPTIONAL):
Salad/Vegetables
6x
64